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snakes and birds

Saw a big brown snake, multiple herons and a merganzor? Really no idea how to spell that. Not ever sure if that's the right kind of bird. Anyway its on this mornings video. Lots of rolling practice, which is all about implementing the Brick by Brick concept. Every single mistake (roll) is a another lesson in life.


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12010 STAGE COACH DRIVE

GERMANTOWN MD  20876

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RICHARD SCHNEIDER

HEALTH GURU